Description

Price: $6.99
(as of Nov 23,2023 23:24:42 UTC – Details)

From the Publisher

Meals for every goal

Discover dishes perfect for bulking, cutting, or maintaining, like Barbeque Chicken Pita Pizza or Loaded Sweet Potatoes.

Key nutrition info

Learn to calculate your body’s exact nutritional needs—and meet them with detailed macro info for each recipe.

Starter plans

Jump straight in with three complete weeklong plans that will teach you the basics.

Publisher ‏ : ‎ Rockridge Press (July 20, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 144 pages
ISBN-10 ‏ : ‎ 164876875X
ISBN-13 ‏ : ‎ 978-1648768750
Item Weight ‏ : ‎ 12.3 ounces
Dimensions ‏ : ‎ 7.5 x 0.4 x 9.25 inches